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The world of cate of dietary cure square _ that raises a ruddy beauty

The drink dietotherapy that raises a ruddy beauty square

2012-02-07 14:20:50

Anaemia is the bases haemoglobin that red blood cell or red blood cell lack in pointing to blood. The cause that causes anemia basically has red blood cell excessive destroy, hematopoiesis is undesirable and exsanguine.

The drink dietotherapy that raises a ruddy beauty square

Cannot eat! This kind of breakfast hurts feminine body

1, longan flesh 15 grams, red jujube 3-5, rice 100 grams. Boil congee together, heat is lukewarm take.

Effect: Raise a heart to fill lienal, nourishing and strong.

2, fresh sheep bone 2 jins (1000 grams) , rice 200 grams. Ovine bone is abluent beat broken, add water to boil boiling water, go after broken bits, boil congee in all into rice. When edible in rice of right amount attune is lukewarm take, 10-15 day is one period of treatment.

Effect: Filling kidney is strong bone.

3, coarse polished glutinous rice 100 grams, job’s tears benevolence 50 grams, red jujube 15. Boil congee together. Right amount white sugar is added when edible. Effect: Method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood.

4, make an a surname 60 grams, red jujube 3-5, rice 100 grams. Take concentrated juice in order to make a black fry in shallow oil to go first broken bits, join red jujube and rice to boil congee, will become, put brown sugar right amount, boil boil of just a little again can. Heat is lukewarm take. Head black avoid ironware, when decoct soup boils congee, need to use little boiler or enamel boiler.

Effect: Kidney of filling liver beneficial, raise hematic manage empty.

5, egg 2, take yoke break up, water is boiled add saline touch first, thoroughly cook into yoke, daily drink is taken 2 times. Effect: Filling iron, apply to anaemia of the sex that be short of iron.

6, pork liver 150 grams, spinach is right amount. Pork liver is abluent section and starch, salt, soy, gourmet powder is right amount and smooth, put the spinach that passes with scald inside oily boiler to fry ripe, or with pork liver 50 grams are abluent section, in putting boiling water, boil to close ripe when, put spinach, boil joins tone rice, eat liver to eat dish to drink boiling water.

Effect: Filling iron, apply to anaemia of the sex that be short of iron.

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